Quarterly Goal-Setting Workshop
A quarterly reset for mind, body, and spirit.
Reimagine your goals. Realign your path. Renew your purpose.
The most recent workshop took place on Dec 13, 2025. Contact us for upcoming dates.
About this experience
Every new season invites fresh energy — a chance to pause, reflect, and realign. The Quarterly Soul-Centered Goal-Setting Workshop with Dr. Maxine is a guided experience designed to help you set meaningful, achievable goals rooted in self-awareness, balance, and intention.
Unlike traditional goal-setting sessions, this workshop blends mindful reflection, strategic planning, and spiritual alignment through the lens of the Soul-Centered Mental Wellness Model. You’ll leave feeling focused, empowered, and inspired — with a personalized plan that nurtures both achievement and inner peace.
This is more than a planning session — it’s a quarterly reset for your mind, body, and spirit.
Designed for
Who this is for
- You want to set meaningful, achievable goals for the season ahead.
- You want planning that honors both achievement and inner peace.
Focus
What we work on together
- Pausing to reflect and realign
- Aligning practical goals with soulful purpose
- Staying on track after the workshop
The approach
Soul-centered, practical, personal.
- 01Mindful reflection, strategic planning, and spiritual alignment
- 02The Soul-Centered Mental Wellness Model
What to expect
- A guided group workshop
- A personalized plan to take with you
- Follow-up accountability check-ins
What’s included
- ✦ Guided reflection and clarity exercises based on the four quadrants: Healthy Sense of Self, Psychological Flexibility, Perspective, and Daily Maintenance
- ✦ Tools for aligning practical goals with soulful purpose
- ✦ Interactive journaling and intention-mapping templates
- ✦ Group coaching and support from a like-minded community
- ✦ Follow-up accountability check-ins to help you stay on track
Format & investment
$111
- Duration
- Workshop
- Format
- Group workshop · Staten Island
- Payment
- Paid securely online when you book. Your appointment is confirmed once payment or a deposit is received.
- Booking
- Choose a time on the booking calendar — no account required to explore services.
Booking policy
Booking
All sessions are booked online. Appointments are confirmed once payment or a deposit is received, and you’ll get an email confirmation with session details and a calendar link.
Rescheduling
Reschedule up to 24 hours in advance without penalty. Sessions rescheduled with less than 24 hours’ notice may incur a $25 rescheduling fee.
Cancellations
Cancellations made at least 24 hours before your session receive a full refund or credit toward a future booking. Cancellations within 24 hours, and no-shows, are non-refundable.
Late arrivals
Sessions begin promptly. Arriving more than 10 minutes late may shorten your session; more than 20 minutes late may be treated as a no-show.
Packages
Coaching packages must be used within the agreed timeframe (e.g., 4-, 8-, or 12-week program). Unused sessions are non-transferable and non-refundable after the program period ends.
Confidentiality
All discussions, personal details, and materials shared during coaching sessions remain strictly confidential in accordance with professional ethical standards.
Questions
Frequently asked
How is soul-centered coaching different from traditional therapy?
Therapy often focuses on treating mental health conditions and exploring the past. Our coaching focuses on soul-centered growth, identity strengthening, emotional clarity, and forward-moving transformation. We help you build wellness rather than treat symptoms, using practices rooted in mindfulness, self-connection, and spiritual grounding.
Do I need a particular belief system to benefit from soul-centered coaching?
No. Our work is spiritual, not religious. Our coaching honors all backgrounds and belief systems. We focus on inner connection and grounded personal growth.
What is your coaching cancellation policy?
We use a hybrid, grace-based policy — sessions may be rescheduled with advance notice, and while a structured policy is in place, we apply compassion and discretion when unexpected life events occur. Wellness requires accountability, but also understanding.
How do I get started?
You can begin by booking a discovery call, exploring our coaching tiers, or starting with one of our guided journals or wellness kits — whichever feels like the most aligned first step.
